Using workout videos or DVDs to get into shape allows you to reach your personal fitness goals in the privacy of your own home. Excellent workout videos are available, geared toward the needs of fitness novices or beginners. The main categories of fitness videos or DVDs include cardio/aerobics, cardio and strength training combos, and strength training and toning.
But what kinds of exercise DVD deserves you follow? Let's go back our trip to the Fitness DVDs to Help You Keep Fit at Home, and share with our friends and family at home.
Top exercise DVDs to Help You Keep Fit at Home
1. The Biggest Loser Weight Loss Yoga
Yoga is also the top choice at the mention of exercising. But as a beginner, a proper yoga course is precisely essential. If you are a big fan of NBC's "The Biggest Loser" reality show, you may be attracted by the yoga courses of different levels. Luckily, the popular series has become its very own brand, turning out books, fitness products, and workout DVDs. Now you are able to follow Bob to do some yoga exercises following the best yoga DVD. The last point I wanted to mention is that Weight Loss Yoga is a title, very carefully aimed at getting people to buy a yoga DVD. It doesn't burn tons of calories.
2. Zumba Fitness Incredible Slimdown DVD System
An increasing number of people rush to Zumba these days. And the Zumba Fitness is no wonder the best exercise DVD for your Zumba course at home. It has 5 DVD discs which give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun! Besides the exercise courses, the top fitness DVD also includes:
1. Zumba Sole control wraps which allows you to step, slide, pivot, and turn with ease;
2. Program guide - featuring a weekly workout planner, training zone guide and stretches;
3. Nutrition guide - two mouth-watering eating plans: "The 7 Days Rapid Results Eating Plan" and "The Everyday Eating Plan."
3. Jillian Michaels Body Revolution
The Body Revolution workout by Jillian Michaels will give your metabolism a jump-start. Results can be seen in 90 days, and all it takes is just 30 minutes a day. The best workout DVD is great for a variety of fitness level so that you can find the comfort level that works best for you. The kit comes with 15 DVDs, meal plans, fitness guide and a resistance cable. If you're ready to incorporate a healthy workout into your daily routine, then Body Revolution is a great place to start.
4. Shaun T's INSANITY MAX:30 Deluxe Kit - DVD Workout
INSANITY MAX:30 is Shaun T's latest workout, including 16 Workouts on 13 DVDs. There is no equipment required in these killer cardio and strength workout DVDs. Just push to your MAX and get insane results in 30 minutes a day. Take Shaun T's 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. Actually the best fitness DVD is crazy hard, but it's only 30 minutes. If you are persevering enough, try this INSANITY fitness workout DVD.
5. Hip Hop Abs DVD Workout
Hip Hop Abs DVD Workout is sure to be fun and fit! If you are wanting to focus only on abs, this is a great one to try. Shaun T will help you learn how to dance in a way that burns fat and works out your ab muscles. And the best part? No crunches at all. Shake it up by working out in a fun atmosphere by dancing with Shaun T! There are 10 different drills to try on the three-disc best fitness DVD set. Also included in the package are: three bonus workouts, three bonus dance lessons, nutrition guide, calendar, results guide, and slim down plan. If you want to improve your dance moves and get lean abs, this one might be perfect.
Some experienced exercisers can choose the best workout DVD according to time and props, which seems harder for beginners. But it doesn't matter. Here the best fitness DVDs are listed, which are appropriate for learners at all levels. Meanwhile, you are also shared with the easiest way to rip fitness DVD for watching on Apple TV, TV, laptops, mobile devices, PS3, PS4 etc.
How to Copy Fitness DVDs and Rip Fitness DVDs?
If you want to rip Fitness DVDs to a wide range of output file formats, then come to the best DVD Ripper - Pavtube Video Converter Ultimate. For mac users, please turn to Mac version. Please download it for ripping DVD.
Step 1. Load DVD to this program
Insert DVD into DVD-ROM and launch the best DVD Ripper for buying or renting, a cool black interface comes out with intuitive and user-friendly features. Select a DVD source from DVD Disc, ISO Image or DVD Folder to import your movie.
Step 2. Choose output format
Here we choose .mp4 as output format. Basically the "Common Video" > "MP4" is just all right.
If you want to keep 1080p resolution as source movie, you can choose "HD Video" > "MP4 HD" as output format.
Tip: If you think the video size this not suitable for your devices, you can first choose any one of the provided type, then change the settings. Please remember the file size is based more on bitrate than resolution which means bitrate higher results in bigger file size, and lower visible quality loss.
Step 3. Start to rip fitness DVD
When all the settings are OK, click "Convert" button to convert DVD, you can view the conversion progress and are able to cancel the converting process at anytime. When conversion is done, click "Open" to get your digital videos for sharing.
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